Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jon Frederick
Team: Trumansburg High School (Trumansburg, NY)
Date: Friday, May 9, 2014
Time: 30:55
Distance: 3.00 Miles
Laps: 1.3
Calories: 110
Speed (MPH): 5.8 Avg / 19.0 Max
Power (Watts): 36 Avg / 307 Max
Cadence (RPM): 32 Avg / 105 Max
Heartrate (BPM): 68 Avg / 130 Max

Laps

2.36 mi in 17:50
0.64 mi in 13:05