Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Dluzak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Saturday, May 10, 2014
Time: 1:02:41
Distance: 18.30 Miles
Laps: 4.1
Calories: 703
Speed (MPH): 17.5 Avg / 29.7 Max
Power (Watts): 163 Avg / 580 Max
Cadence (RPM): 82 Avg / 116 Max
Heartrate (BPM): 142 Avg / 194 Max

Laps

4.42 mi in 15:55
4.42 mi in 14:58
4.42 mi in 14:23
4.42 mi in 14:07
0.62 mi in 3:18