Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Elizabeth Gounaris
Team: Sage Exclusive Fitness (Whitestone, NY)
Date: Monday, May 12, 2014
Time: 30:32
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.2 Avg / 27.7 Max
Power (Watts): 129 Avg / 449 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 137 Avg / 152 Max

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