| Rider: | Ryan Ernst |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Tuesday, May 13, 2014 |
| Time: | 4:42 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 30 |
| Speed (MPH): | 13.0 Avg / 20.3 Max |
| Power (Watts): | 84 Avg / 222 Max |
| Cadence (RPM): | 59 Avg / 86 Max |
| Heartrate (BPM): | 130 Avg / 137 Max |
Personal Best
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