| Rider: | Keith Knasiak |
| Team: | Gym Nation (toccoa, GA) |
| Date: | Wednesday, May 14, 2014 |
| Time: | 20:55 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 14.3 Avg / 21.4 Max |
| Power (Watts): | 109 Avg / 315 Max |
| Cadence (RPM): | 67 Avg / 92 Max |
| Heartrate (BPM): | 135 Avg / 142 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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