Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Long
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, May 16, 2014
Time: 22:43
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 214 Avg / 437 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 147 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.