Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Scott McQuaide
Team: Reservoir Woods East (Waltham, MA)
Date: Monday, May 19, 2014
Time: 28:32
Distance: 7 Miles
Completed:
Calories: 281
Speed (MPH): 14.6 Avg / 26.5 Max
Power (Watts): 140 Avg / 711 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 139 Avg / 157 Max

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