Ironhorse Rush 6.00 mi

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Lap Details

Rider: Nicole Hollis
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, May 19, 2014
Time: 28:51
Distance: 6.01 Miles
Completed:
Calories: 215
Speed (MPH): 12.6 Avg / 23.8 Max
Power (Watts): 100 Avg / 235 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 173 Avg / 186 Max

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