Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Birch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 26, 2014
Time: 29:49
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.0 Avg / 28.8 Max
Power (Watts): 134 Avg / 383 Max
Cadence (RPM): 67 Avg / 135 Max
Heartrate (BPM): 149 Avg / 198 Max

Ghost

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