Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Holling
Team: Mohamed al-adhami (Iraq, Baghdad)
Date: Tuesday, May 27, 2014
Time: 30:21
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.5 Avg / 32.9 Max
Power (Watts): 185 Avg / 562 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 153 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.