Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Momma
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Wednesday, May 28, 2014
Time: 16:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 135 Avg / 218 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 4:47
1.00 mi in 4:28