Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heidi Aukstikalnis
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, May 28, 2014
Time: 8:12
Distance: 1.42 Miles
Laps: 1.4
Calories: 44
Speed (MPH): 10.4 Avg / 19.8 Max
Power (Watts): 68 Avg / 207 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

1.00 mi in 4:11
0.42 mi in 4:01