Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Ristow
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 30, 2014
Time: 18:46
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.6 Avg / 21.1 Max
Power (Watts): 100 Avg / 219 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 107 Avg / 111 Max

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