Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joshua Ambrosius
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, May 31, 2014
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.7 Avg / 23.9 Max
Power (Watts): 173 Avg / 496 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 155 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.