Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ralph Pisle
Team: Jarboe residence (Minneapolis, MN)
Date: Wednesday, June 4, 2014
Time: 16:03
Distance: 3.91 Miles
Completed: 50%
Calories: 181
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 164 Avg / 436 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 114 Avg / 135 Max

Ghost

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