City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jayne Ploehn
Team: Casa GM (San Clemente, CA)
Date: Wednesday, June 4, 2014
Time: 21:25
Distance: 5.03 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 14.1 Avg / 33.0 Max
Power (Watts): 174 Avg / 435 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

4.53 mi in 18:56
0.50 mi in 2:29