Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nathan Henry
Team: Anytime Fitness - Marion (Marion, OH)
Date: Wednesday, June 4, 2014
Time: 18:47
Distance: 5.55 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.7 Avg / 30.5 Max
Power (Watts): 175 Avg / 569 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 21 Avg / 146 Max

Laps

5.00 mi in 16:01
0.55 mi in 2:46