Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Arthur Brock
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Wednesday, June 4, 2014
Time: 47:39
Distance: 6.81 Miles
Laps: 4.5
Calories: 184
Speed (MPH): 8.6 Avg / 11.0 Max
Power (Watts): 41 Avg / 121 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 23 Avg / 109 Max

Laps

1.50 mi in 9:49
1.50 mi in 10:03
1.50 mi in 10:00
1.50 mi in 10:15
0.81 mi in 7:32