Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Rongone
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 6, 2014
Time: 30:25
Distance: 6.01 Miles
Completed:
Calories: 238
Speed (MPH): 11.8 Avg / 19.9 Max
Power (Watts): 106 Avg / 278 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 156 Avg / 163 Max

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Ghost

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