Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Shaw
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 6, 2014
Time: 1:44:54
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,157
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 159 Avg / 375 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

1.00 mi in 3:22
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1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:49
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1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:44