Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rod Carveth
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, June 7, 2014
Time: 40:15
Distance: 10.21 Miles
Laps: 1.2
Calories: 435
Speed (MPH): 15.2 Avg / 23.2 Max
Power (Watts): 155 Avg / 466 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

8.38 mi in 30:23
1.83 mi in 9:52

Personal Best

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