Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pedro Sanoja
Team: YMCA - Philadelphia Freedom Valley - Abington (Abington, PA)
Date: Wednesday, May 28, 2014
Time: 22:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 13.5 Avg / 17.7 Max
Power (Watts): 80 Avg / 152 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 57 Avg / 104 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:36
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:12