Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Di Iorio
Team: Training Station - Glen Cove (Glen Cove, NY)
Date: Wednesday, June 11, 2014
Time: 39:48
Distance: 10.00 Miles
Laps: 2.0
Calories: 374
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 132 Avg / 362 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 111 Avg / 189 Max

Laps

5.00 mi in 19:57
5.00 mi in 19:51