Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Silverman
Team: New York Health & Racquet Club (New York, NY)
Date: Thursday, June 12, 2014
Time: 17:37
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.5 Avg / 21.7 Max
Power (Watts): 110 Avg / 266 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 122 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.