Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: ron sweeney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 12, 2014
Time: 55:09
Distance: 15.08 Miles
Laps: 3.4
Calories: 574
Speed (MPH): 16.4 Avg / 25.9 Max
Power (Watts): 149 Avg / 427 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 168 Avg / 237 Max

Laps

4.42 mi in 17:07
4.42 mi in 15:45
4.42 mi in 15:03
1.82 mi in 7:14