Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Jim Nichols
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 12, 2014
Time: 28:44
Distance: 9.10 Miles
Laps: 1.2
Calories: 499
Speed (MPH): 19.0 Avg / 31.4 Max
Power (Watts): 265 Avg / 546 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 156 Avg / 170 Max

Laps

7.87 mi in 23:36
1.23 mi in 5:08