Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ngon Do
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Friday, June 13, 2014
Time: 24:06
Distance: 6.33 Miles
Completed:
Calories: 245
Speed (MPH): 15.7 Avg / 18.7 Max
Power (Watts): 145 Avg / 331 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 165 Avg / 180 Max

Ghost

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