Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Alan Holt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, June 14, 2014
Time: 30:25
Distance: 7.54 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 14.9 Avg / 25.0 Max
Power (Watts): 145 Avg / 279 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

6.98 mi in 27:22
0.56 mi in 3:03

Personal Best

Personal Best Personal Best