Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: alan free
Team: Gaston Moris (Fort Lupton, CO)
Date: Monday, June 16, 2014
Time: 16:03
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 14.8 Avg / 27.1 Max
Power (Watts): 146 Avg / 457 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 95 Avg / 239 Max

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