Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dale Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 16, 2014
Time: 33:15
Distance: 8.14 Miles
Laps: 1.0
Calories: 426
Speed (MPH): 14.7 Avg / 27.8 Max
Power (Watts): 189 Avg / 546 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

7.87 mi in 29:34
0.27 mi in 3:41