Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ryan Simmonds
Team: Elevation Fitness (Surrey, BC, Canada)
Date: Wednesday, June 18, 2014
Time: 16:14
Distance: 4.65 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 17.2 Avg / 28.4 Max
Power (Watts): 191 Avg / 462 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 118 Avg / 149 Max

Laps

2.91 mi in 8:07
1.74 mi in 8:07

Personal Best

Personal Best Personal Best