Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, June 20, 2014
Time: 13:18
Distance: 5 Miles
Completed:
Calories: 252
Speed (MPH): 22.5 Avg / 26.7 Max
Power (Watts): 292 Avg / 489 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 123 Avg / 188 Max

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