Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Shane Pratt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 23, 2014
Time: 30:18
Distance: 8.76 Miles
Laps: 1.5
Calories: 386
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 188 Avg / 479 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 124 Avg / 213 Max

Laps

6.01 mi in 20:55
2.75 mi in 9:23