Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: christian mansard
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Thursday, June 26, 2014
Time: 31:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 238
Speed (MPH): 13.3 Avg / 22.6 Max
Power (Watts): 102 Avg / 294 Max
Cadence (RPM): 81 Avg / 119 Max
Heartrate (BPM): 124 Avg / 176 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:24
1.00 mi in 4:07
1.00 mi in 3:26
1.00 mi in 5:19
1.00 mi in 4:18
1.00 mi in 4:44

Personal Best

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