c. mansard

christian mansard

60-69

All-time

Miles	431
Calories	16,603
Score	0

christian mansard

Keep Cool - Les Clayes

60-69

May 28, 2015

6.1 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.12 mi in 28:47

6

28:47

6.12

12.8

206

95

129
April 16, 2015

1.2 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.16 mi in 8:32

0.57

8:32

1.16

8.2

40

55

82
February 12, 2015

12.2 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 27:21

3

27:21

6.09

13.4

195

95

100

Mini Mayhem

6.09 mi in 29:57

3

29:57

6.09

12.2

174

73

88
January 19, 2015

31.9 Miles

1,126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:25

1

12:25

2.03

9.8

54

49

111

Dragon Fire

10.00 mi in 43:35

2

43:35

10

13.8

332

103

131

Quicksilver

6.33 mi in 24:40

1

24:40

6.33

15.4

236

136

131

Temple Ridge

13.50 mi in 56:00

1

56:00

13.5

14.5

504

126

121
January 16, 2015

15.7 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:10

5

24:10

5

12.4

136

70

91

Thunderball

10.67 mi in 49:24

1

49:24

10.67

13.0

399

111

103
January 15, 2015

12.8 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 29:32

2

29:32

5.82

11.8

175

75

92

Quicksilver

6.94 mi in 29:17

1.10

29:17

6.94

14.2

246

116

108
January 14, 2015

31.4 Miles

1,199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:23

1

20:23

5

14.7

177

121

122

Quicksilver

6.33 mi in 28:05

1

28:05

6.33

13.5

214

103

108

Savage Revenge

20.02 mi in 1:39:08

1

1:39:08

20.02

12.1

808

112

105
January 8, 2015

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.37 mi in 12:15

1.17

12:15

2.37

11.6

80

86

106
June 26, 2014

19.2 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:29

7

31:29

7

13.3

238

102

124

Dragon Fire

5.00 mi in 22:51

1

22:51

5

13.1

175

104

129

Ravens Roost

7.22 mi in 28:03

1

28:03

7.22

15.4

311

160

143
June 12, 2014

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

33

83

117

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:26

1.0
Miles

17.2
MPH

170
Watts

Expresso Speedway

3:26

1.0 Miles
17.2 MPH
170 Watts

Rolling Thunder

4:18

1.0
Miles

14.2
MPH

114
Watts

Rolling Thunder

4:18

1.0 Miles
14.2 MPH
114 Watts

Redwood Dash

4:15

1.5
Miles

20.9
MPH

243
Watts

Redwood Dash

4:15

1.5 Miles
20.9 MPH
243 Watts

Campus Loop

6:50

2.0
Miles

17.7
MPH

161
Watts

Campus Loop

6:50

2.0 Miles
17.7 MPH
161 Watts

Mini Mayhem

8:07

2.0
Miles

14.9
MPH

115
Watts

Mini Mayhem

8:07

2.0 Miles
14.9 MPH
115 Watts

Evening Bliss

8:45

2.4
Miles

16.0
MPH

134
Watts

Evening Bliss

8:45

2.4 Miles
16.0 MPH
134 Watts

Lost Trail

14:32

2.9
Miles

12.0
MPH

78
Watts

Lost Trail

14:32

2.9 Miles
12.0 MPH
78 Watts

Alpine Splash

11:18

2.9
Miles

15.5
MPH

170
Watts

Alpine Splash

11:18

2.9 Miles
15.5 MPH
170 Watts

Moderate

Dragon Fire

20:23

5.0
Miles

14.7
MPH

121
Watts

Dragon Fire

20:23

5.0 Miles
14.7 MPH
121 Watts

Billy Goat Falls

20:54

5.4
Miles

15.4
MPH

158
Watts

Billy Goat Falls

20:54

5.4 Miles
15.4 MPH
158 Watts

Broken Spoke

19:58

5.4
Miles

16.0
MPH

164
Watts

Broken Spoke

19:58

5.4 Miles
16.0 MPH
164 Watts

Moody Ambush

19:32

5.4
Miles

16.4
MPH

171
Watts

Moody Ambush

19:32

5.4 Miles
16.4 MPH
171 Watts

Quicksilver

24:40

6.3
Miles

15.4
MPH

136
Watts

Quicksilver

24:40

6.3 Miles
15.4 MPH
136 Watts

Apple Grinder

26:54

7.0
Miles

15.5
MPH

146
Watts

Apple Grinder

26:54

7.0 Miles
15.5 MPH
146 Watts

Sunday Afternoon

25:46

7.0
Miles

16.2
MPH

161
Watts

Sunday Afternoon

25:46

7.0 Miles
16.2 MPH
161 Watts

Challenging

Ravens Roost

28:03

7.2
Miles

15.4
MPH

160
Watts

Ravens Roost

28:03

7.2 Miles
15.4 MPH
160 Watts

Stormy Hollow

30:43

7.4
Miles

14.5
MPH

139
Watts

Stormy Hollow

30:43

7.4 Miles
14.5 MPH
139 Watts

Oh Mama

32:34

7.9
Miles

14.5
MPH

159
Watts

Oh Mama

32:34

7.9 Miles
14.5 MPH
159 Watts

Rough Rider

29:26

8.4
Miles

17.0
MPH

169
Watts

Rough Rider

29:26

8.4 Miles
17.0 MPH
169 Watts

Extreme

Thunderball

49:24

10.7
Miles

13.0
MPH

111
Watts

Thunderball

49:24

10.7 Miles
13.0 MPH
111 Watts

Vindicator

47:53

12.2
Miles

15.2
MPH

159
Watts

Vindicator

47:53

12.2 Miles
15.2 MPH
159 Watts

Temple Ridge

56:00

13.5
Miles

14.5
MPH

126
Watts

Temple Ridge

56:00

13.5 Miles
14.5 MPH
126 Watts

Savage Revenge

1:21:26

20.0
Miles

14.7
MPH

154
Watts

Savage Revenge

1:21:26

20.0 Miles
14.7 MPH
154 Watts

All-time

May 28, 2015

6.1 Miles

206 Calories

0 Score

April 16, 2015

1.2 Miles

40 Calories

0 Score

February 12, 2015

12.2 Miles

370 Calories

0 Score

January 19, 2015

31.9 Miles

1,126 Calories

0 Score

January 16, 2015

15.7 Miles

535 Calories

0 Score

January 15, 2015

12.8 Miles

422 Calories

0 Score

January 14, 2015

31.4 Miles

1,199 Calories

0 Score

January 8, 2015

2.4 Miles

80 Calories

0 Score

June 26, 2014

19.2 Miles

723 Calories

0 Score

June 12, 2014

1.0 Miles

33 Calories

0 Score

Road

Challenges

Basic

3:26

4:18

4:15

6:50

8:07

8:45

14:32

11:18

Moderate

20:23

20:54

19:58

19:32

24:40

26:54

25:46

Challenging

28:03

30:43

32:34

29:26

Extreme

49:24

47:53

56:00

1:21:26

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Abominable Expressnowman Challenge

This rider is a Team Captain