Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Thursday, June 26, 2014
Time: 20:19
Distance: 7.00 Miles
Laps: 1.2
Calories: 358
Speed (MPH): 20.7 Avg / 28.0 Max
Power (Watts): 269 Avg / 583 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

6.01 mi in 16:53
0.99 mi in 3:26