Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: O. C. cole
Team: Sola Life & Fitness (Rochester, MI)
Date: Thursday, June 26, 2014
Time: 35:00
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 13.5 Avg / 27.3 Max
Power (Watts): 163 Avg / 422 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 143 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.