Rider: | Charles Quansah |
Team: | YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA) |
Date: | Friday, June 27, 2014 |
Time: | 31:30 |
Distance: | 6.45 Miles |
Laps: | 1.2 |
Calories: | 248 |
Speed (MPH): | 12.3 Avg / 26.4 Max |
Power (Watts): | 107 Avg / 359 Max |
Cadence (RPM): | 64 Avg / 99 Max |
Heartrate (BPM): | 145 Avg / 160 Max |
Personal Best