Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lee F
Team: Nuss Residence (Lloyd Harbor, NY)
Date: Sunday, June 29, 2014
Time: 32:55
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 97 Avg / 195 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 116 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.