Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: D Kaplan
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, July 1, 2014
Time: 31:05
Distance: 8.57 Miles
Laps: 1.2
Calories: 399
Speed (MPH): 16.5 Avg / 29.6 Max
Power (Watts): 189 Avg / 579 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

7.22 mi in 24:49
1.35 mi in 6:16