Ascension 18.20 mi

Leaderboard

Lap Details

Rider: francis couillard
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Thursday, July 3, 2014
Time: 20:03
Distance: 5.15 Miles
Completed: 28%
Calories: 288
Speed (MPH): 15.4 Avg / 22.7 Max
Power (Watts): 215 Avg / 501 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 135 Avg / 151 Max

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