Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Clarke
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, July 3, 2014
Time: 22:36
Distance: 6.14 Miles
Laps: 1.2
Calories: 256
Speed (MPH): 16.3 Avg / 24.1 Max
Power (Watts): 164 Avg / 338 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

5.00 mi in 16:32
1.14 mi in 6:04

Personal Best

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