Keith Clarke
JCC - Oshman Family
50-59
Keith Clarke
Millennium

All-time

Miles 1,196
Calories 54,055
Score 155

  • July 30, 2014

    4.5 Miles
    194 Calories
    0 Score
    Rides
    4.45 mi in 16:56

  • July 3, 2014

    6.1 Miles
    256 Calories
    0 Score
    Rides
    6.14 mi in 22:36

  • June 30, 2014

    5.2 Miles
    277 Calories
    0 Score
    Rides
    5.19 mi in 24:53

  • June 25, 2014

    8.9 Miles
    437 Calories
    0 Score
    Rides
    8.85 mi in 37:24

  • June 23, 2014

    7.6 Miles
    339 Calories
    0 Score
    Rides
    7.62 mi in 29:14

  • April 29, 2014

    7.1 Miles
    298 Calories
    0 Score
    Rides
    7.11 mi in 26:25

  • April 23, 2014

    3.6 Miles
    146 Calories
    0 Score
    Rides
    3.56 mi in 15:05

  • April 21, 2014

    3.5 Miles
    160 Calories
    0 Score
    Rides
    3.54 mi in 17:11

  • April 7, 2014

    5.2 Miles
    281 Calories
    0 Score
    Rides
    5.18 mi in 23:54

  • April 2, 2014

    7.1 Miles
    308 Calories
    0 Score
    Rides
    7.14 mi in 29:52
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:27

1.0 Miles
13.7 MPH
115 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
134 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
150 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
151 Watts
Lost Trail

9:40

2.9 Miles
18.0 MPH
199 Watts
Alpine Splash

10:30

2.9 Miles
16.7 MPH
215 Watts
Coastal Run

10:25

3.4 Miles
19.3 MPH
231 Watts
Bent Spoke

13:23

4.0 Miles
17.7 MPH
208 Watts
Fruitdale

13:51

4.4 Miles
19.1 MPH
211 Watts

Moderate

City Express

18:39

4.5 Miles
14.6 MPH
215 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
195 Watts
Billy Goat Falls

19:24

5.4 Miles
16.6 MPH
205 Watts
Broken Spoke

18:19

5.4 Miles
17.5 MPH
207 Watts
Moody Ambush

18:22

5.4 Miles
17.4 MPH
213 Watts
Ironhorse Rush

22:16

6.0 Miles
16.1 MPH
187 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
207 Watts
Farmers Bluff

24:31

6.9 Miles
16.9 MPH
179 Watts
Stump Puller

25:03

6.9 Miles
16.5 MPH
173 Watts
Apple Grinder

25:15

7.0 Miles
16.5 MPH
183 Watts
Sunday Afternoon

25:08

7.0 Miles
16.6 MPH
182 Watts

Challenging

Ravens Roost

24:54

7.2 Miles
17.4 MPH
211 Watts
Stormy Hollow

28:14

7.4 Miles
15.8 MPH
188 Watts
Odyssey

28:31

7.6 Miles
16.0 MPH
195 Watts
Wicked Workout

29:59

7.9 Miles
15.7 MPH
198 Watts
Oh Mama

30:03

7.9 Miles
15.7 MPH
196 Watts
Rough Rider

27:47

8.4 Miles
18.0 MPH
207 Watts
Falcon Flight

29:51

8.4 Miles
16.8 MPH
181 Watts
Monkey Pass

34:56

9.5 Miles
16.4 MPH
184 Watts
Outlaw Rock

39:12

10.0 Miles
15.3 MPH
181 Watts
Camel Country

39:28

10.0 Miles
15.1 MPH
185 Watts
Drifters Peak

42:19

10.2 Miles
14.4 MPH
175 Watts

Extreme

Thunderball

40:00

10.7 Miles
16.0 MPH
181 Watts
Gut Buster

42:18

11.0 Miles
15.5 MPH
197 Watts
Lost Valley

44:36

11.5 Miles
15.5 MPH
205 Watts
Vindicator

44:21

12.2 Miles
16.5 MPH
201 Watts
Grape Stomper

44:38

12.2 Miles
16.4 MPH
203 Watts
Pyramid Mountain

45:38

13.5 Miles
17.7 MPH
199 Watts
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