Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: betsy bond
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 4, 2014
Time: 35:32
Distance: 6.08 Miles
Laps: 1.5
Calories: 216
Speed (MPH): 10.3 Avg / 18.4 Max
Power (Watts): 77 Avg / 174 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

4.01 mi in 20:38
2.07 mi in 14:54