Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dale Kokoski
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, July 4, 2014
Time: 29:09
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 14.8 Avg / 25.8 Max
Power (Watts): 150 Avg / 256 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 143 Avg / 154 Max

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