Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Dirks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 9, 2014
Time: 15:17
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.7 Avg / 22.4 Max
Power (Watts): 146 Avg / 279 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 112 Avg / 126 Max

Ghost

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