Paul Dirks
Florida State University
70-79
Paul Dirks
Double Millennium

All-time

Miles 2,311
Calories 90,446
Score 0

  • February 22, 2017

    9.7 Miles
    327 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    6.33 mi in 25:21
    2.36 mi in 9:42

  • February 20, 2017

    4.4 Miles
    166 Calories
    0 Score
    Rides
    1.50 mi in 6:07
    2.91 mi in 12:53

  • February 7, 2017

    10.0 Miles
    337 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    5.00 mi in 19:53
    4.01 mi in 17:01

  • February 2, 2017

    9.4 Miles
    336 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    5.43 mi in 23:27
    2.93 mi in 13:51

  • October 28, 2016

    9.8 Miles
    350 Calories
    0 Score
    Rides
    2.36 mi in 9:17
    5.43 mi in 20:49
    2.03 mi in 7:29

  • March 5, 2015

    13.2 Miles
    561 Calories
    0 Score
    Rides
    7.87 mi in 32:52
    5.37 mi in 20:57

  • March 4, 2015

    14.8 Miles
    592 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    6.91 mi in 24:00
    6.91 mi in 24:11

  • March 3, 2015

    12.9 Miles
    538 Calories
    0 Score
    Rides
    7.87 mi in 31:53
    5.00 mi in 17:15

  • March 2, 2015

    14.1 Miles
    564 Calories
    0 Score
    Rides
    12.02 mi in 44:51
    2.03 mi in 7:15

  • February 25, 2015

    12.3 Miles
    505 Calories
    0 Score
    Rides
    6.91 mi in 23:22
    5.43 mi in 19:22
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
20.1 MPH
230 Watts
Rolling Thunder

2:51

1.0 Miles
21.5 MPH
282 Watts
Redwood Dash

4:35

1.5 Miles
19.5 MPH
212 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
202 Watts
Mini Mayhem

6:42

2.0 Miles
18.1 MPH
172 Watts
Evening Bliss

7:36

2.4 Miles
18.5 MPH
205 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
195 Watts
Lost Trail

9:04

2.9 Miles
19.3 MPH
224 Watts
Alpine Splash

11:10

2.9 Miles
15.7 MPH
168 Watts
Coastal Run

10:18

3.4 Miles
19.7 MPH
242 Watts
Bent Spoke

13:02

4.0 Miles
18.3 MPH
215 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
159 Watts

Moderate

City Express

20:48

4.5 Miles
13.2 MPH
155 Watts
Dragon Fire

16:59

5.0 Miles
17.7 MPH
166 Watts
Billy Goat Falls

20:23

5.4 Miles
15.8 MPH
163 Watts
Broken Spoke

18:54

5.4 Miles
17.0 MPH
174 Watts
Moody Ambush

17:58

5.4 Miles
18.0 MPH
210 Watts
Ironhorse Rush

22:07

6.0 Miles
16.3 MPH
163 Watts
Quicksilver

13:16

6.3 Miles
28.8 MPH
565 Watts
Farmers Bluff

21:14

6.9 Miles
19.5 MPH
237 Watts
Stump Puller

23:40

6.9 Miles
17.5 MPH
186 Watts
Apple Grinder

24:02

7.0 Miles
17.4 MPH
192 Watts
Sunday Afternoon

23:58

7.0 Miles
17.4 MPH
179 Watts

Challenging

Ravens Roost

24:55

7.2 Miles
17.4 MPH
186 Watts
Stormy Hollow

24:20

7.4 Miles
18.3 MPH
228 Watts
Odyssey

30:37

7.6 Miles
14.9 MPH
146 Watts
Wicked Workout

31:53

7.9 Miles
14.8 MPH
157 Watts
Oh Mama

32:52

7.9 Miles
14.3 MPH
147 Watts
Rough Rider

27:55

8.4 Miles
18.0 MPH
196 Watts
Falcon Flight

28:17

8.4 Miles
17.8 MPH
178 Watts
Monkey Pass

31:35

9.5 Miles
18.1 MPH
208 Watts
Outlaw Rock

34:14

10.0 Miles
17.6 MPH
224 Watts
Drifters Peak

44:27

10.1 Miles
13.7 MPH
141 Watts

Extreme

Gut Buster

39:18

11.0 Miles
16.7 MPH
207 Watts
Vindicator

51:38

12.2 Miles
14.1 MPH
139 Watts
Pyramid Mountain

40:47

13.5 Miles
19.9 MPH
246 Watts
Temple Ridge

46:44

13.5 Miles
17.4 MPH
183 Watts
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