Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Flannagan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 9, 2014
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 121 Avg / 327 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 107 Avg / 182 Max

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