| Rider: | Jon L |
| Team: | YMCA - Greater Dayton - South (Kettering, OH) |
| Date: | Wednesday, July 9, 2014 |
| Time: | 34:09 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 404 |
| Speed (MPH): | 16.7 Avg / 32.5 Max |
| Power (Watts): | 173 Avg / 497 Max |
| Cadence (RPM): | 60 Avg / 84 Max |
| Heartrate (BPM): | 172 Avg / 191 Max |
Personal Best
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