Jon L
Centurion

All-time

Miles 134
Calories 5,680
Score 5,205
  • August 5, 2014

    10.3 Miles
    478 Calories
    0 Score
    Rides
    10.33 mi in 41:20
  • July 30, 2014

    7.9 Miles
    362 Calories
    0 Score
    Rides
    7.87 mi in 30:07
  • July 28, 2014

    9.9 Miles
    418 Calories
    0 Score
    Rides
    2.91 mi in 9:19
    6.98 mi in 23:53
  • July 25, 2014

    11.3 Miles
    477 Calories
    0 Score
    Rides
    2.91 mi in 9:33
    8.38 mi in 28:16
  • July 23, 2014

    8.4 Miles
    337 Calories
    0 Score
    Rides
    8.38 mi in 28:56
  • July 21, 2014

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 24:18
  • July 9, 2014

    9.5 Miles
    404 Calories
    0 Score
    Rides
    9.54 mi in 34:09
  • July 7, 2014

    10.3 Miles
    411 Calories
    0 Score
    Rides
    8.38 mi in 29:15
    1.50 mi in 5:01
    0.43 mi in 1:42
  • July 1, 2014

    8.8 Miles
    404 Calories
    0 Score
    Rides
    7.87 mi in 31:15
    0.91 mi in 3:49
  • June 30, 2014

    9.5 Miles
    400 Calories
    0 Score
    Rides
    9.54 mi in 34:33
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:01

1.5 Miles
17.7 MPH
165 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
159 Watts
Lost Trail

9:19

2.9 Miles
18.6 MPH
198 Watts

Moderate

Quicksilver

21:53

6.3 Miles
17.3 MPH
174 Watts
Farmers Bluff

24:18

6.9 Miles
17.0 MPH
169 Watts
Stump Puller

24:36

6.9 Miles
16.9 MPH
168 Watts
Apple Grinder

23:53

7.0 Miles
17.4 MPH
181 Watts
Sunday Afternoon

25:10

7.0 Miles
16.6 MPH
168 Watts

Challenging

Odyssey

29:43

7.6 Miles
15.4 MPH
159 Watts
Wicked Workout

31:15

7.9 Miles
15.1 MPH
170 Watts
Oh Mama

30:07

7.9 Miles
15.6 MPH
176 Watts
Rough Rider

28:56

8.4 Miles
17.3 MPH
170 Watts
Falcon Flight

28:16

8.4 Miles
17.7 MPH
183 Watts
Monkey Pass

34:09

9.5 Miles
16.7 MPH
173 Watts
Outlaw Rock

38:22

10.0 Miles
15.6 MPH
179 Watts